COUNSELLING WITH ME
Counselling enables you talk about your problems and feelings in a safe and confidential environment. It can be of great support during periods of crisis or change.
As a therapist, I will provide you with a safe, supportive space to explore whatever is troubling you. That may be something specific, such as anxiety, panic attacks or persistent low mood. It may also be something that feels harder to put in to words, such as repeating the same relationship patterns, failing to achieve your goals or the feeling that you have simply lost your way in life. Whatever you are bringing, I will work in a way that offers you empathy, support and respect. We will go at your pace, discussing the difficult issues when you feel you are ready to do so.
Whatever you are looking for, talking with a trained, empathetic listener, can be a profoundly healing experience. If you would like to read more about me and my experience, click here.