Therapy for Men

Counselling | Coaching | CBT

If you're reading this, chances are you're struggling with something that you feel you can no longer cope with. Perhaps you are suffering from feelings of anxiety or depression, or low self-esteem.

Or, maybe you are experiencing relationship issues or problematic behaviour patterns that you don't fully understand; you want to change but you don't know how to.

As a highly experienced clinician based in Brighton and Hove, I have spent the last ten years supporting hundreds of men from all walks of life with whatever they are struggling with. In my clinic, nothing is off the menu and there's not much I haven't heard.

Whether you are struggling with your mental or physical health, crumbling under the pressures of work and/or family life, or simply feeling directionless - that you have lost your way in life - you do not have to suffer alone. 

I offer a range of talking therapies designed to help you process your past and develop strategies to help you make positive changes as you move forward in your life.

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To learn more about me and how I can help you, please click here.